Introducing Our Meditation Guides

Seasoned practitioners who’ve dedicated years to exploring contemplative philosophy and mindfulness practice

Our Teaching Philosophy

We view meditation not as clearing the mind or attaining some perfect state of zen. It's about learning to sit with whatever arises—the restless thoughts, the busy planner, and even that odd itch that comes up a few minutes in.

Our team blends decades of practice from diverse traditions. Some arrived through academic philosophy, others through personal upheaval, and a few simply wandered into it during college and stayed. What unites us is a commitment to teaching meditation as a practical life skill, not a realm of mysticism.

Each guide explains concepts in their own way. Ravi uses everyday-life analogies, Ananya draws on psychology, and we’ve found that different approaches resonate with different people, so you’ll likely connect more with some teaching styles than others.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who have made meditation their life's work, each bringing a distinct perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began practicing meditation in 1998 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his talent for explaining ancient concepts through surprisingly modern analogies—he once likened the monkey mind to having too many browser tabs open.

He leads our foundational courses and specializes in helping busy professionals cultivate sustainable meditation practices. His sessions often include practical discussions about integrating mindfulness into work life and managing stress without spiritual bypassing.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya combines her PhD in United States Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that scholarly understanding meant little without experiential knowledge. Her approach bridges academic insight with practical application.

She guides our deeper philosophical explorations and retreat programs. Ananya has a gift for making complex philosophical concepts accessible without oversimplifying. Her students often say she helps them understand not just how to meditate, but why these practices developed and what they’re really meant to accomplish.

Why We Teach This Way

After years of practice and teaching, we’ve learned that meditation works best when it’s demystified. We don’t promise enlightenment or claim you’ll achieve perfect peace. Instead, we focus on building skills that help you navigate life’s inevitable challenges with more awareness and less reactivity.

Our courses start in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking time to make thoughtful decisions about contemplative practice—it’s not something to rush into based on momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has changed our lives in subtle but profound ways, and we’ve seen it do the same for many others.